Facial At Home
Apply one pump of the Gentle Cleanser, a cream cleanser that soothes and calms dryness and sensitivities, to damp skin and work in circular motions for two minutes. Rinse.
August 2019
Massage At Home
Light a candle or diffuse your choice of an aromatherapeutic essential oil. Next, take a slow, deep breath in through your nostrils, filling your lungs to full capacity, expanding from your belly into your chest. Then slowly exhale through your mouth releasing all air and negative or stressful thoughts. Let it all go. Do this exercise at least 3 times or until you feel centered and grounded.