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Internal hydration is extremely beneficial for nail health. Increasing your daily intake of water is one of the best daily habits to help nails grow healthy and strong. Keep your nails shorter than usual during this time. Remember to use gloves while cleaning the house, cleaning products can easily damage nails. Privai just released a brand new FDA-approved Hand Sanitizer Spray and to repair the dehydration caused by the alcohol based formulation needed to kill bacteria and viruses, Privai also released a Hydrating Hand Lotion. This duo was formulated to keep us safe, without damaging our hands.

Apply one pump of the Gentle Cleanser, a cream cleanser that soothes and calms dryness and sensitivities, to damp skin and work in circular motions for two minutes. Rinse.

Light a candle or diffuse your choice of an aromatherapeutic essential oil. Next, take a slow, deep breath in through your nostrils, filling your lungs to full capacity, expanding from your belly into your chest. Then slowly exhale through your mouth releasing all air and negative or stressful thoughts. Let it all go. Do this exercise at least 3 times or until you feel centered and grounded.