Massages Chicago

Wellness at Work

Wellness at Work

Wellness at Work   These days, people are spending more and more time sitting at a desk or inside an office.  Implementing a workplace wellness program, can contribute to employees who have a healthier lifestyle and a company with a healthier bottom line.   According to the Center for Disease… Read More

Beauty Begins on the Inside

Beauty Begins on the Inside

Beauty Begins on the Inside   When it comes to skincare, that means paying attention to what you put in your body as well as what you put on it.  Using the right moisturizer for your skin type is only part of the equation.  For truly healthy, radiant skin, experts… Read More

Sleep on it!

Sleep on it!

Sleep on it!   Apparently 75% of us have trouble sleeping at least a few nights a week.  The experts say that an occasional sleepless night is nothing to worry about. A chronic lack of sleep, however, can cause irritability, weight gain, high blood pressure and a host of other… Read More