Happy Galentine’s from the Chicago spa that loves you! Leslie Knope, played by Amy Poehler, may have introduced us to Galentine’s Day within the fictional confines of Parks and Recreation, but these days the celebration is real! And we couldn’t be happier. Love may be in the air wherever you… Read More
Reflexology – the ultimate foot massage The Mayo Clinic is among the many sources reporting on the benefits of reflexology, which involves the application of pressure to areas on the feet. “Reflexology is generally relaxing and may be an effective way to alleviate stress,” they say. “Reflexologists use… Read More
Wellness at Work These days, people are spending more and more time sitting at a desk or inside an office. Implementing a workplace wellness program, can contribute to employees who have a healthier lifestyle and a company with a healthier bottom line. According to the Center for Disease… Read More
Hands Down A study published in the journal of the American Society of Plastic Surgeons showed that people can most accurately guess your age by looking at your hands. When you stop to think about it, it makes perfect sense. The skin on the back of our hands is… Read More
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