Spas For Men

Reflexology – the ultimate foot massage

Reflexology – the ultimate foot massage

Reflexology – the ultimate foot massage   The Mayo Clinic is among the many sources reporting on the benefits of reflexology, which involves the application of pressure to areas on the feet. “Reflexology is generally relaxing and may be an effective way to alleviate stress,” they say.   “Reflexologists use… Read More

The Evolution of Massage Therapy

The Evolution of Massage Therapy

The Evolution of Massage Therapy   As In Style Magazine’s Polly Blitzer noted, “If you really want to melt away tight muscles and tension, why settle for a routine rubdown? Today’s high-end massages feature as many luxe extras as a fancy sportscar—think multiple therapists, pulsating water jets, heated pools and… Read More

Today’s Spas Rub Men the Right Way

Today’s Spas Rub Men the Right Way

Today’s Spas Rub Men the Right Way The proportion of spa-goers who are male has shot up from 31 percent less than 10 years ago to 47 percent, according to the International Spa Association, or ISPA. Male massage in Chicago has also been on the rise, the experts at Spa… Read More

Bridal Beauty Is No Accident

Bridal Beauty Is No Accident

Bridal Beauty Is No Accident   Not surprisingly, more pictures are taken of a bride on her wedding day than on any other day in her life. To make sure your big day – and your look – is picture perfect, you’ll want to start a beauty regimen early in… Read More

Sleep on it!

Sleep on it!

Sleep on it!   Apparently 75% of us have trouble sleeping at least a few nights a week.  The experts say that an occasional sleepless night is nothing to worry about. A chronic lack of sleep, however, can cause irritability, weight gain, high blood pressure and a host of other… Read More